Ear congestion caused by many different reasons such as air travel and fluid buildup can negatively affect daily life. However, it is possible to unclog an ear with simple tips.
Eustachian tube dysfunction is the main cause of clogged ears. The Eustachian tube serves to protect, ventilate and drain the middle ear when it is necessary to balance the air pressure on either side of the eardrum. The Eustachian tube connects the back of the nose to the middle ear. It is normally closed, but it opens when we swallow, chew or yawn.
Symptoms of Eustachian tube dysfunction include a feeling of pressure or fullness in the ear, hoarse or distorted voices, and uneven air pressure, which can cause discomfort.
The most common causes of ear congestion are earwax, colds, allergies, sinusitis, ear infections, swollen adenoids, temporal joint disorder, and change in altitude during plane or car travel.
Sinuses, ears, throat and nose are connected. A problem in one area often affects the other. When the sinuses are blocked, it can cause pressure in the middle ear and a feeling of congestion in the ear.
The most common causes of sinus congestion are allergies, viral infections such as colds and flu, sinus infections, tobacco smoke, and other similar environmental irritants.
Sinus congestion and the pressure in the ear caused by it solve and there are several solutions you can use to unclog:
– Try medication for nasal congestion.
– Use saline solution to clean your nasal cavities.
– Use a humidifier to keep the air moist. Dry air can have an irritating effect on inflamed nostrils.
– Use aromatherapy. Eucalyptus oil can help clear the airways. You can use it by inhalation.
– Drink a glass of water every two hours throughout the day. Drink plenty of herbal tea and juice. Increasing the volume of fluid helps thin the mucus.
If the drainage channels do not work well, fluid can accumulate in the ears. This problem can cause fluid to build up behind the eardrum. Symptoms that can be experienced when fluid builds up include drumming sounds, hissing, a feeling of fullness, pressure, hearing loss, dizziness, and balance problems.
The causes of this problem are the common cold or other infections that cause congestion, sinusitis and allergies.
It’s important to find out what’s preventing channels from allowing to stream properly. If the problem persists, fluid accumulated behind the eardrum can rupture.
To drain the fluid in the ear canal, you can try:
– Pull the earlobe by tilting the ear towards the shoulder.
– Use warm compresses. Apply for 30 seconds and remove for one minute. Repeat the process until you relax. Make sure you lie down.
– Try over-the-counter eye drops. Make sure the drops have a drying effect.
Wax buildup occurs when wax enters deep into the ear canal or blocks the entire width of the canal. Earwax causes various problems such as hearing loss, dizziness, earache, ear fullness, pressure and tinnitus. By using a cotton swab to clean it, you can cause an involuntary blockage in your ear.
The safest way to remove earwax is to put lukewarm water or salt water in the ear canal for a few minutes. When water softens the wax, it flows.
Allergies can also cause congestion in the ears. Taking antihistamine medications and decongestants can relieve ear pressure and other allergy-related problems.
The rapid change in atmospheric pressure during takeoff or landing can make the difference between the atmospheric pressure of the middle ear and that of the environment. This prevents the eardrum from vibrating as it should. Earache, a feeling of fullness and pressure are symptoms often associated with the condition found on airplanes.
To alleviate this situation, you can try these tips:
– Try yawning, chewing gum and swallowing to activate the muscles that open the eustachian tube during takeoff and landing.
– Try the Valsalva maneuver. Breathe out gently through your nose, keeping your mouth closed and squeezing your nostrils. Do this as needed.
– Use filtered earplugs. These help to equalize the pressure in your ears.
– Try using a nasal spray 30 minutes to an hour before takeoff or landing.
Middle ear and outer ear infection
Middle ear infections (otitis media) cause a variety of symptoms, including hearing loss, dizziness, and ear pain. The most common cause is viruses that cause respiratory infections.
Outer ear infection (otitis externa) is also commonly called swimmer’s ear. It is caused by water remaining in the ear after exposure to water. Water trapped after swimming or showering is an ideal breeding ground for bacteria.
Most of the time, an ear infection gets better on its own. However, ear drops and pain relievers are effective in relieving pain and other problems. If symptoms worsen despite home treatment, it is recommended to see a doctor.
10 tips to unclog your ears quickly
There are natural and effective methods to get rid of ear congestion. If you are plagued by this problem often, you can try 10 quick tips to unclog a clogged ear painlessly.
The simplest and most natural means are usually the most effective, and the use of water is the simplest and most natural. You will need an ear cleaning pump to apply this method. Put warm water in the pump and insert it into the clogged ear. Lean to the side for 5 minutes to be effective. Warm water dissolves the wax and opens the ear canal.
2. Sweet almond oil
If you think your ear is blocked due to a big earwax, you can use vegetable oil for that. Sweet almond oil, which you can easily find everywhere, is suitable for this, but you can also use olive oil.
Place the bottle of oil in the palm of your hand for a few minutes and let it warm up. Tilt your head and rub 5 drops of the oil into the outer ear canal. You can use a dropper or ear pump for this. Keep lying on your side for 5 minutes for the oil to work in your ear. This can be done in the morning and in the evening for 3 days.
Steam is very effective in case of a clogged ear. You don’t have to go to a steam room to get that steam. A hot shower for just 10 to 15 minutes can be enough. The steam produced in the bath helps to clear mucus. Mucus is a gelatinous fluid produced by the body’s mucous membranes. It is found all over the head and especially in the ears.
Another simple method is to boil water. After boiling, place your head in the pan with a towel and breathe in the steam.
4. Moving the jaw
Sometimes a simple jaw movement is enough to properly unclog the ear. Open your mouth and swing your chin from side to side. Keep moving in this manner until you hear a noise that indicates pressure has been released.
5. Hard bullets or chewing gum
If you love sweets, this tip is for you. Just sucking on a candy or chewing gum will help open your ears. This method is also widely used on airplanes to avoid covering your ears.
6. Hair dryer
If the ear is clogged with excess fluid, using a hair dryer can help. Before using, make sure the device is on the lowest setting. Otherwise, you run the risk of getting hurt.
Keep the hair dryer at a distance of 30 cm. Move it back and forth to bring it closer to your ear. At the same time, use your hand to pull the ear.
7. Through the nose
Ears can be blocked due to pressure changes at high altitudes. The change in pressure puts a strain on the middle ear. Located behind the eardrum, this area can only be accessed through the inner ear canal. In other words, there is no way to open this channel externally. And this can only be done through the nose.
There are 2 techniques for this called Vasalva and Toynbee maneuvers. The Vasalva maneuver is performed only during a landing (airplane landing, ridge landing, etc.). Be careful, this technique should be done very slowly and sparingly. Otherwise, your eardrums could be damaged. Take a deep breath and close your mouth while filling your nose. Close your nostrils with your fingers and try to exhale through your nose. Bui increases the pressure. After a while, you may feel your ears opening as you feel a small sound.
Toynbee’s maneuver is a little different. It is applied when pressure is reduced (during plane climb, climb, etc.). As with any other technique, it is necessary to do it sparingly and gently. Cover your nostrils and try to breathe through your nose. By doing this, you create a kind of pressure that opens the eustachian tube.
8. Seawater Nasal Spray
There is another method that allows you to open the ear through the nose. But this time you will need a nasal spray containing sea water. Spray nasal spray containing seawater into your nose 3 times a day.
9. Eucalyptus oil
Eucalyptus essential oil can also be used to open the Eustachian tube. occludes eustachian like colds and bronchitis very effective when you have an infection. Pour 3 drops of eucalyptus essential oil into a bowl of boiled water. Inhale the mixture by placing a towel over your head. Do this 3 times a day, morning, noon and night.
10. White vinegar
The ears can become blocked due to a bacterial infection. In that case, an equally mixed mixture of white vinegar and rubbing alcohol will give you relief. First, take a dropper and pour the mixture onto a cotton ball. Place the ball in your ear and keep your head still until you feel the slap in your ear. Be careful, remember that this solution should only be used if your ear is blocked.